Goal pace chart

Mile pace chart

What pace does your mile goal need? Every target and the pace behind it. Tap any row for splits and the honest version. Any time at all: the pace calculator.

Goal	Per mile	Per km
Sub-4:30	4:30	2:48
Sub-5	5:00	3:06
Sub-5:30	5:30	3:25
Sub-6	6:00	3:44
Sub-6:30	6:30	4:02
Sub-7	7:00	4:21
Sub-7:30	7:30	4:40
Sub-8	8:00	4:58
Sub-8:30	8:30	5:17
Sub-9	9:00	5:36
Sub-9:30	9:30	5:54
Sub-10	10:00	6:13
Sub-10:30	10:30	6:31
Sub-11	11:00	6:50